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Showing posts with label processed food. Show all posts
Showing posts with label processed food. Show all posts

Sunday, February 27, 2011

Day 58 Double Bonus Small Pants Day

I've been saying it for awhile, my pants are getting looser and I've been meaning to make a trip to Old Navy. I wanted to wait until the end of month two, just to be certain, so today, I went, I tried, I bought a size 14. This may not seem small to some of you, and honestly, I kind of like being rounded, but nonetheless, I have dropped a pant size. I have done this by dropping soda and fast food and adding more vegetable dishes to my life, that's it. I buy normal stuff at the grocery, but do try to go with fresh foods instead of processed, (I do not always stick to this). I ate what I wanted at the office potluck, including cupcakes, I do not feel deprived in any way, in fact I feel well fed and well nourished. When I feed myself well, I do not have a need for junko. Tonight, I am having vegetable and cream cheese stuffed portabella mushrooms and leftover homemade mac and cheese. I do not count calories, fat, or carbs, I'm just trying to keep everything I eat balanced and diverse and it seems to be working! Today, I went to Whole Foods and was lost in a sea of "trendy" people, looking for whatever trendy people look for in a grocery store, when I noticed the man in front of me in the check out line. The counter was piled with weight management bars, boxes of them, and nothing else. He had so many that the total came to 196.00 I'll give him the benefit of the doubt, maybe he was taking them to a third world country, where obesity is a problem? I don't know, but I did find it kind of strange, that here we were, in a store full of beautiful fresh fruit and vegetables, everything you needed to feed your body properly, and he was buying 196.00 worth of probably healthy but very one dimensional processed food. To each his own, I guess, I just find it frustrating to see willful ignorance regarding health and wellness in this country....then again, it was only two months ago, that I was one of them.
www.fastfoodboycott.blogspot.com

Thursday, February 17, 2011

Day 48 Lunch Beast Wants Tater Grease

Planning ahead is important, it's so important that I will say it again....planning ahead is important. Today, I did not plan ahead and flew around by the seat of my ever loosening fat jeans and as a result, was famished for most of the day. I'm pretty sure I lost a few pounds just from the effort of keeping my pants up, I was so busy, that I never even set foot in my office, where my bread and cheese are living temporarily. I was on the road from 8 until 4, with no provisions. My co-worker stopped at Sonic twice and I refused to acknowledge the glistening cheese sticks on the menu board, I turned my face away from the light of the sparkling Limeade photos, whispering my name, it could have gone either way, really. I sustained myself with water and a bag of chexmix, from a mini market, which is probably just as bad as any fast food, but I digress. My point is this, I need lunch options that do not require microwaves or refrigerators, so this evening, I have been on the hunt, both for food and  for lunchboxes. I'm proud to say that I have found the superhero of all lunchboxes, the Zojirushi Stainless Steele Bento Lunch Jar With Bag! The "jars" are stainless steel, so no throw aways and no BPA, and the bag is insulated, it says specifically for use when no microwave or fridge is available. The cost is substantial for a lunch bag, 55.00 but compared to what I am saving and the daily usefulness, I think that it's reasonable. My second mini challenge, today is to find a recipe for homemade veggie burgers, I feel that when I buy a box of Morning Star or Bocca Burgers, that I could still be eating better and fresher food, not processed stuff.  This is my  only job tonight so that next week, I will start my week prepared to the max....I will beat the nagging lunch beast in my tummy, who screams for tater tots and cheddar peppers!
www.fastfoodboycott.blogspot.com