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Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts

Sunday, February 27, 2011

Day 58 Double Bonus Small Pants Day

I've been saying it for awhile, my pants are getting looser and I've been meaning to make a trip to Old Navy. I wanted to wait until the end of month two, just to be certain, so today, I went, I tried, I bought a size 14. This may not seem small to some of you, and honestly, I kind of like being rounded, but nonetheless, I have dropped a pant size. I have done this by dropping soda and fast food and adding more vegetable dishes to my life, that's it. I buy normal stuff at the grocery, but do try to go with fresh foods instead of processed, (I do not always stick to this). I ate what I wanted at the office potluck, including cupcakes, I do not feel deprived in any way, in fact I feel well fed and well nourished. When I feed myself well, I do not have a need for junko. Tonight, I am having vegetable and cream cheese stuffed portabella mushrooms and leftover homemade mac and cheese. I do not count calories, fat, or carbs, I'm just trying to keep everything I eat balanced and diverse and it seems to be working! Today, I went to Whole Foods and was lost in a sea of "trendy" people, looking for whatever trendy people look for in a grocery store, when I noticed the man in front of me in the check out line. The counter was piled with weight management bars, boxes of them, and nothing else. He had so many that the total came to 196.00 I'll give him the benefit of the doubt, maybe he was taking them to a third world country, where obesity is a problem? I don't know, but I did find it kind of strange, that here we were, in a store full of beautiful fresh fruit and vegetables, everything you needed to feed your body properly, and he was buying 196.00 worth of probably healthy but very one dimensional processed food. To each his own, I guess, I just find it frustrating to see willful ignorance regarding health and wellness in this country....then again, it was only two months ago, that I was one of them.
www.fastfoodboycott.blogspot.com

Friday, February 18, 2011

Day 49 If I Should Die In A Muffin Battle

Tonight, I am on a humanitarian mission, to create the most natural, calorie filled, chock full of fat muffin, ever baked, for an acquaintance, who is very ill. The muffins cannot have dairy, fruit, spices, or anything overly sugared, and must be soft enough to eat without much effort. So, I have thought long and hard and have settled on Avocado and Cashew butter muffins made with coconut milk and potato flour. I'm not sure if this will work because I'm just making it up in my head, I may have to make several batches before I'm happy with the results. I'm also thinking of adding bananas, as this is the only acceptable fruit and will give them a natural sweetness. If they work, I'm thinking this would also be a great recipe for the parents of picky kids, who need to gain weight. It's really kind of fun, coming up with the fattest ingredients ever, if dairy weren't an issue, I would use full fat cream and maybe add cream cheese to the batter, but as it is, this should be a gut busting calorie builder.
In other pastry news, this morning, I faced my greatest challenge yet, a new co-worker innocently brought me a cinnamon roll, which she had purchased I'm sure from a bakery on her way to work. Baked goods are my weakness and can topple all of my healthy eating, in a flaky second. However, I accepted the cinnamon roll, pinched off a couple of bites, exclaimed how good it was, and stuffed it back into the bag and into my purse, and later into the trash. Was this rude? Where does my challenge end and good manners begin? I feel that I handled it well and did not betray my mission, while at the same time, showing gratitude for a kind gesture.
www.fastfoodboycott.blogspot.com