Day 58 Double Bonus Small Pants Day

I've been saying it for awhile, my pants are getting looser and I've been meaning to make a trip to Old Navy. I wanted to wait until the end of month two, just to be certain, so today, I went, I tried, I bought a size 14. This may not seem small to some of you, and honestly, I kind of like being rounded, but nonetheless, I have dropped a pant size. I have done this by dropping soda and fast food and adding more vegetable dishes to my life, that's it. I buy normal stuff at the grocery, but do try to go with fresh foods instead of processed, (I do not always stick to this). I ate what I wanted at the office potluck, including cupcakes, I do not feel deprived in any way, in fact I feel well fed and well nourished. When I feed myself well, I do not have a need for junko. Tonight, I am having vegetable and cream cheese stuffed portabella mushrooms and leftover homemade mac and cheese. I do not count calories, fat, or carbs, I'm just trying to keep everything I eat balanced and diverse and it seems to be working! Today, I went to Whole Foods and was lost in a sea of "trendy" people, looking for whatever trendy people look for in a grocery store, when I noticed the man in front of me in the check out line. The counter was piled with weight management bars, boxes of them, and nothing else. He had so many that the total came to 196.00 I'll give him the benefit of the doubt, maybe he was taking them to a third world country, where obesity is a problem? I don't know, but I did find it kind of strange, that here we were, in a store full of beautiful fresh fruit and vegetables, everything you needed to feed your body properly, and he was buying 196.00 worth of probably healthy but very one dimensional processed food. To each his own, I guess, I just find it frustrating to see willful ignorance regarding health and wellness in this country....then again, it was only two months ago, that I was one of them.
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